About

My name is Debbie and I am a qualified yoga teacher and thai massage practitioner based in Cheshire, U.K. I am also able to offer my knowledge around the Ayurvedic lifestyle and nutrition. I have been practicing yoga for around 8 years and believe in living a life full of joy, gratitude and good health. I enjoy delivering the benefits of yoga to other people; for me it's a lifestyle and a lifelong journey. A quote that I often recite to myself is 'Let the beauty that you love be what you do' (Rumi).

Practicing yoga, we are able to unite the body and mind. Often we think of yoga as just a physical activity and yet this is only one of the 'limbs' of yoga. Yoga has the potential to release the mind from the bondage of the body and 'come to rest on the lap of the soul' (B.K.S Ivengar).

Please explore the website to find out about the classes, workshops and other services that are on offer. I very much cater for beginners who want to learn the basics of yoga practice and I believe that Yoga should be inclusive and accessible to everyone. I attempt to to bring an element of the different aspects of yoga to my teachings including breathwork, body awareness, relaxation and meditation. Yoga can give you the time to peel back the layers of the self and discover or re-discover your true essence.

 

If you have any questions about the yoga classes, workshops or other offerings, please get in touch. 

 

 

 

Qualifications

  • 200 hours multi-style YTT (Trimurti Yoga, India)

  • Diploma (L3) in Teaching Yoga awarded by YMCA Fit, accredited by Yoga Professionals (400 hours)

  • Level one Reiki

  • Cert. Mindfulness Teaching (Central College of England)

  • BSc (hons) Psychology

  • MSc Psychology

  • Fully insured with FitPro

  • DBS enhanced certificate

Welcome To Bhavana Bliss

Yoga

Thai Massage

Ayurvedic nutrition

Mindfulness

Holistic lifestyle 

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"Peace comes from within. Do not seek it without"

Buddha

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©2018 by Bhavana Bliss.

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